Please note that I am not a teacher of any of these concepts. I am a life-long learner. Also, I do not believe that life exists on a fixed point, instead, I believe that it exists on a continuum that is always evolving. Therefore, I try to keep this page updated as I learn, and as the concepts themselves evolve. Lastly, I believe that the best way to understand something is to learn about it, and then digest what we’ve learned through conversation and lived experience.

on apathy and the collapse of systems
deep ecology - Joanna Macy
apathy PDF

on the rebuilding of the ecosystem and the global community
defeating villains
is hope possible?
a new version of evolution

on decolonizing ourselves
brief overview here
*I am currently seeking a more comprehensive list, if you have any recommended reading, please contact me

on nihilism
reframing

global oneness project
stories and lessons from growing minds

on presence
mindfulness bell

on rewiring the brain
huberman

on cosmology
Brian Swimmer

on forgiveness
Thich Nhat Hanh

a prayer for love
Thich Nhat Hanh

resources for acute trauma or crises

click here

*important note from me about the privilege of healing